Performance: Die täglichen Aufgaben und Projekte schneller, mit höherer Qualität und weniger Ermüdung bearbeiten. Zur Ausnutzung des vollen Potentials unseres
Symbiose von mentaler und körperlicher Fitness – Bedeutung, Definition und Zusammenhang. Spätestens die Corona-Pandemie und die aktuellen weltweiten Krisenmeldungen haben
Resilience – a modern buzzword that returns a whole 10 million results on Google. But what exactly do we mean
Mentally stable health can be significantly improved with the help of mental fitness. Starting with relaxation exercises such as yoga
Saturday 08 of July is Video Games Day. In keeping with this, today we are telling you about our neurofeedback
Our passion is to make mental health & fitness accessible and therefore more tangible to as many people as possible.
In biology lessons or the odd “Gallileo” programme, we have all heard that the human brain consists of two halves
The time has come, we are writing a blog! The brainboost-team, especially my colleague Iris and I, have decided to
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