BrainFlash
Your blog in regards to the topics of mental fitness and health. Whether it’s tips for mindfulness, neuroscientific statements or the newest insights into research
The voice in the background
“Good to see you around! My name is Anna. I’m a health scientist and trainer in neurofeedback and relaxation techniques. I love good food and spending my free time on a stand up paddle board somewhere on the water. Beyond that I’m a big fan of lists and schedules. My favorite books are cheesy novels. I’m not as equipped as I would like to be when it comes to research and technology, but that’s what my wonderful colleagues are for! Have fun reading the blog and I hope parts of our daily life can be beneficial to your mental fitness and health!”
Blog posts
Science meets practice – This is the story behind brainboost
Let’s take a little trip back in time, back to 2016, where our story begins
Why mental fitness is indispensable in business?!
Our passion is to make mental health & fitness accessible and therefore more tangible to
Younger, faster, smarter, better – with biohacking to a better you?
By now, everyone has probably come across this term – biohacking. But what exactly is
Show me your brain and I tell you the way you roll
In biology lessons or the odd “Gallileo” programme, we have all heard that the human
Controlling a car with your own brain
Our technology is coming to the Deutsches Museum Nuremberg – the museum of the future.
Biomarker for depression
We are still all excited! After a long time of application and preparation, we finally
Podcasts
Articles
Flowgradeshow | 12/2019
What is neurofeedback, which brainwaves are important and how you can try neurofeedback yourself. (german)
XPLR Media Bavaria | 12/2019
Your gym for the brain - therapy and starting points of neurofeedback and the possibility to improve the experience through VR. (german)
Focus Online | 10/2019
In only 2 steps to a fitter brain - types and requirements for efficient brain training (german)
The Red Bulletin | 9/2019
12 sustainable ideas for a better world: Number 9 "Thought moves race car" (german)
tbd* | 6/2019
How does neurofeedback and biofeedback work, what symptoms can be treated with it. (german)
Red Bull | 4/2019
Interview with Philipp Heiler: "What is brain training and does it work" - A doctor's testimonial
Business Insider | 10/2018
What is neurofeedback and how can it improve psychological symptoms.(german)
Business Insider | 10/2018
What is Neurofeedback and how can it help to improve your mental health and well-being.